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  • Sep 10 / 2019
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Salmon cooked in a cast iron skillet.

Skillet Salmon with Cherry Tomatoes

Salmon cooked in a cast iron skillet.

Yields4 Servings
Total Time30 mins

 2 cups cherry tomatoes, halved
 1 tbsp olive oil
 ¼ tsp kosher salt
 ¼ tsp pepper
 2 garlic cloves
 ¾ cup reduced-sodium chicken broth
 4 salmon fillets (6 ounces each)
 1 cup brown onion, diced

1

Preheat oven to 425° F and place tomatoes and onion in a 15x10x1 inch baking pan lined with foil. Drizzle with oil, sprinkle with salt and pepper. Roast for 10-15 minutes, stirring occasionally.

2

Sprinkle the salmon fillets with salt and pepper. Grease a large cast iron skillet and heat over medium-high heat. Place fillets in pan and cook for 3 minutes on each side. Remove from pan.

3

Add garlic to the pan and stir for 1 minute. Add broth, and stir occasionally. Bring to a boil and cook until liquid is reduced to half, about 1-2 minutes. Add in roasted tomatoes, onion and the salmon to the pan. Cook for 5-7 minutes.

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Ingredients

 2 cups cherry tomatoes, halved
 1 tbsp olive oil
 ¼ tsp kosher salt
 ¼ tsp pepper
 2 garlic cloves
 ¾ cup reduced-sodium chicken broth
 4 salmon fillets (6 ounces each)
 1 cup brown onion, diced

Directions

1

Preheat oven to 425° F and place tomatoes and onion in a 15x10x1 inch baking pan lined with foil. Drizzle with oil, sprinkle with salt and pepper. Roast for 10-15 minutes, stirring occasionally.

2

Sprinkle the salmon fillets with salt and pepper. Grease a large cast iron skillet and heat over medium-high heat. Place fillets in pan and cook for 3 minutes on each side. Remove from pan.

3

Add garlic to the pan and stir for 1 minute. Add broth, and stir occasionally. Bring to a boil and cook until liquid is reduced to half, about 1-2 minutes. Add in roasted tomatoes, onion and the salmon to the pan. Cook for 5-7 minutes.

Skillet Salmon with Cherry Tomatoes
Skillet Salmon with Cherry Tomatoes
An easy to prepare dinner recipe for those who would like to eat healthy. Using a cast iron skillet, this four person  dish is cooked with chicken broth and served with cherry tomatoes for a tender, delicious and nutritious meal. May be served with pasta, salad or rice. #salmonrecipe #fishrecipes #skillet #salmonskillet #easydinners #dinnerideas #dinnerrecipes #recipes4health #healthyrecipes #healthyme #healthyrecipe #healthymeal #healthymeals #healthydinner

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