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  • Nov 10 / 2019
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Keto Cauliflower Rice

KETO Cauliflower Rice

Category, , DifficultyBeginner

Keto Cauliflower Rice

Yields3 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

 ½ head Cauliflower
 3 oz butter
 ½ tsp salt

1

Cut the cauliflower into evenly sized florets and place into your food processor, only filling half the bowl at a time.

2

Blend the cauliflower using the pulse setting. Continue to pulse until it resembles rice. If there are any large pieces, remove them and blend them separately.

3

Add butter and salt to a medium skillet, heat on medium low setting. Allow the butter to melt before adding the cauliflower.

4

Sauté the cauliflower for 5-8 minutes, stirring continuously. Serve immediately.

Try these other Great KETO recipes with the cauliflower rice:

Keto Mushroom Beef Stroganoff

Keto Garlic Butter Shrimp Scampi

Thai Shrimp Curry

Beef and Broccoli

Keto Chicken Tikka Masala

 

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Ingredients

 ½ head Cauliflower
 3 oz butter
 ½ tsp salt

Directions

1

Cut the cauliflower into evenly sized florets and place into your food processor, only filling half the bowl at a time.

2

Blend the cauliflower using the pulse setting. Continue to pulse until it resembles rice. If there are any large pieces, remove them and blend them separately.

3

Add butter and salt to a medium skillet, heat on medium low setting. Allow the butter to melt before adding the cauliflower.

4

Sauté the cauliflower for 5-8 minutes, stirring continuously. Serve immediately.

KETO Cauliflower Rice
KETO Cauliflower Rice
This simple, quick and easy recipe for caulirice is a great low carb  alternative to rice for those on the Ketogenic diet. This side dish goes great with many Keto main dish dinner or lunch recipes.

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