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Hungarian Goulash

Yields6 ServingsPrep Time30 minsCook Time1 hr 30 minsTotal Time2 hrs

Hungarian Goulash

 2 medium onions
 2 tsp butter
 1 tsp caraway seeds
 2 tbsp paprika
 ¼ cup flour
 1 ½ lbs stewing beef trimmed and cut into 1" cubes
 2 cups beef broth or water
 1 tsp salt
 1 tsp pepper
 1 ½ cups carrots
 3 cups potatoes
1

In a large pot, melt butter and add onions. Stir in caraway seeds and paprika.

2

In a bowl, dredge the beef with flour and add to pot and cook for 2-3 minutes.

3

Slowly add 1/4 cup of beef broth to help lift brown bits off the bottom of the pan. Then add remaining beef broth along with carrots and potatoes. Season with salt and pepper.

4

Stir and bring to a boil, cover and reduce to a simmer. Cook for 1 1/2 to 2 hours until tender. Add parsley, if desired. Serve with bread or rice.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 427
% Daily Value *
Total Fat 24g37%

Saturated Fat 9g45%
Cholesterol 84mg29%
Sodium 662mg28%
Potassium 1188mg34%
Total Carbohydrate 26g9%

Dietary Fiber 5g20%
Sugars 4g
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.