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  • Oct 03 / 2019
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Caprese Salad

Avocado Caprese Chicken Salad with Balsamic Vinaigrette

Category, , DifficultyBeginner

Caprese Salad

Yields4 Servings
Prep Time3 minsCook Time12 minsTotal Time15 mins

Salad
 1 boneless skinless chicken breast
 salt and pepper, season to taste
 1 avocado, sliced
 6 cups fresh spring mix salad
 ½ cup cherry tomatoes, halved
 ¼ cup fresh diced basil
Balsamic Vinaigrette
 1 garlic clove, minced
 1 tsp dry basil
 1 tbsp dijon mustard
 1 tbsp lemon juice
 ¼ cup balsamic vinegar
 ¼ cup olive oil
 salt and pepper to taste

1

Mix in a small bowl. garlic, dry basil, dijon mustard, salt and pepper. Slowly add in olive oil, whisking the entire time until there is no more oil and vinegar separation. Set aside the vinaigrette.

2

Set grill to medium high heat and cook chicken breast for 5-6 minutes each side until no more pink.

3

In a large salad bowl, mix avocado, tomatoes, basil and chicken.

4

Serve with balsamic vinaigrette.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 352
% Daily Value *
Total Fat 28g44%
Saturated Fat 7g35%
Cholesterol 64mg22%
Sodium 221mg10%
Total Carbohydrate 11g4%
Dietary Fiber 3g12%
Sugars 5g
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

Salad
 1 boneless skinless chicken breast
 salt and pepper, season to taste
 1 avocado, sliced
 6 cups fresh spring mix salad
 ½ cup cherry tomatoes, halved
 ¼ cup fresh diced basil
Balsamic Vinaigrette
 1 garlic clove, minced
 1 tsp dry basil
 1 tbsp dijon mustard
 1 tbsp lemon juice
 ¼ cup balsamic vinegar
 ¼ cup olive oil
 salt and pepper to taste

Directions

1

Mix in a small bowl. garlic, dry basil, dijon mustard, salt and pepper. Slowly add in olive oil, whisking the entire time until there is no more oil and vinegar separation. Set aside the vinaigrette.

2

Set grill to medium high heat and cook chicken breast for 5-6 minutes each side until no more pink.

3

In a large salad bowl, mix avocado, tomatoes, basil and chicken.

4

Serve with balsamic vinaigrette.

Avocado Caprese Chicken Salad with Balsamic Vinaigrette
Avocado Caprese Chicken Salad with Balsamic Vinaigrette
A healthy and appetizing recipe that is quick and easy to make for lunch. Made wit grilled chicken breast, avocado and tomatoes dressed with balsamic vinaigrette. This clean, low-carb keto salad is one of the best choices for those on a weight loss diet. 
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