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  • Oct 06 / 2019
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Asparagus Tuna Salad

Asparagus Tuna Salad

Category, , DifficultyBeginner

Asparagus Tuna Salad

Yields2 Servings
Prep Time20 minsCook Time12 minsTotal Time32 mins

 1 6 ounce can of water packed tuna, drained
 2 medium eggs
 125 g pack asparagus, woody ends removed
 1 romaine lettuce, leaves torn into chunks
 2 tomatoes, sliced
 1 red onions, diced
 1 tbsp extra-virgin olive oil
 salt and pepper

1

In a pan of cold water, boil the eggs. As soon as the water is boiling, add the asparagus for 2 minutes. Drain well and rinse under cold water to cool.

2

Peel the eggs and cut in half. Add to lettuce, tuna, tomatoes and onions in a salad bowl. Drizzle olive oil and mix well. Add salt and pepper to taste.

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Ingredients

 1 6 ounce can of water packed tuna, drained
 2 medium eggs
 125 g pack asparagus, woody ends removed
 1 romaine lettuce, leaves torn into chunks
 2 tomatoes, sliced
 1 red onions, diced
 1 tbsp extra-virgin olive oil
 salt and pepper

Directions

1

In a pan of cold water, boil the eggs. As soon as the water is boiling, add the asparagus for 2 minutes. Drain well and rinse under cold water to cool.

2

Peel the eggs and cut in half. Add to lettuce, tuna, tomatoes and onions in a salad bowl. Drizzle olive oil and mix well. Add salt and pepper to taste.

Asparagus Tuna Salad
Asparagus Tuna Salad
A keto-friendly recipe that is healthy and delicious for the entire family or just yourself for lunch or dinner. A refreshing Summer salad that includes tomatoes, red onions, eggs, tuna and asparagus.

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