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  • Oct 19 / 2019
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Air Fryer Southern Fried Catfish

Category, DifficultyBeginner

Yields4 Servings
Prep Time15 minsCook Time13 minsTotal Time28 mins

 2 lbs catfish fillets
 1 cup milk
 1 lemon
 ½ cup yellow mustard
 ½ cup peas
 1 cup red potatoes, cut in half
 ½ cup green onion, diced
 1 tbsp olive oil
Cornmeal Seasoning Mix
 ½ cup cornmeal
 ¼ cup all purpose flour
 2 tbsp dried parsley flakes
 ½ tsp kosher salt
 ¼ tsp black pepper
 ¼ tsp chili powder
 ¼ tsp garlic powder
 ¼ tsp onion powder
 ¼ tsp cayenne pepper

1

In a flat container, place catfish and add milk. Slice lemon in half and squeeze two teaspoons of juice into milk to make buttermilk. Place container in refrigerator and soak for 15 minutes.

2

In a shallow bowl, combine cornmeal ingredients.

3

Remove fish from buttermilk and pat dry with paper towels.

4

Spread mustard with pastry brush over both sides of fillets.

5

Dip each fillet in cornmeal mixture and coat well to make a thick coating.

6

With a olive oil mister, spray both the air fryer basket and on top of the fillet.

7

Set the air fryer to 400°F for 10 minutes. Flip over fillets and spray with oil and cook for another 3 to 5 minutes.

8

Stir fry the vegetables in 1 tbsp of oil in a medium size pan, on medium-high heat. Add peas, red potatoes and green onions. Stir constantly for 3 minutes. Transfer to plate along with the catfish fillets.

 

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Ingredients

 2 lbs catfish fillets
 1 cup milk
 1 lemon
 ½ cup yellow mustard
 ½ cup peas
 1 cup red potatoes, cut in half
 ½ cup green onion, diced
 1 tbsp olive oil
Cornmeal Seasoning Mix
 ½ cup cornmeal
 ¼ cup all purpose flour
 2 tbsp dried parsley flakes
 ½ tsp kosher salt
 ¼ tsp black pepper
 ¼ tsp chili powder
 ¼ tsp garlic powder
 ¼ tsp onion powder
 ¼ tsp cayenne pepper

Directions

1

In a flat container, place catfish and add milk. Slice lemon in half and squeeze two teaspoons of juice into milk to make buttermilk. Place container in refrigerator and soak for 15 minutes.

2

In a shallow bowl, combine cornmeal ingredients.

3

Remove fish from buttermilk and pat dry with paper towels.

4

Spread mustard with pastry brush over both sides of fillets.

5

Dip each fillet in cornmeal mixture and coat well to make a thick coating.

6

With a olive oil mister, spray both the air fryer basket and on top of the fillet.

7

Set the air fryer to 400°F for 10 minutes. Flip over fillets and spray with oil and cook for another 3 to 5 minutes.

8

Stir fry the vegetables in 1 tbsp of oil in a medium size pan, on medium-high heat. Add peas, red potatoes and green onions. Stir constantly for 3 minutes. Transfer to plate along with the catfish fillets.

Air Fryer Southern Fried Catfish
Air Fryer Southern Fried Catfish
This traditional Southern comfort food is now healthier cooked in an air fryer than it is in a deep fryer. A delicious dinner recipe that is easy to make for any weeknight meal.
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